Yoga Alliance Certified

1950 € - EARLYBIRD (IF BOOKED WITHIN ONE WEEK OF INITIAL ENQUIRY*)
2300 € - FULL PRICE (IF BOOKED AFTER ONE WEEK FROM INITIAL ENQUIRY*)

* Enquiry date is the date of your first contact, email or phone call to us.

Our prices are fully inclusive of tuition, accommodation, food, all of the facilities at Ashiyana Spain, and a comprehensive course manual.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Yoga Alliance Certified

1950 € - EARLYBIRD (IF BOOKED WITHIN ONE WEEK OF INITIAL ENQUIRY*)
2300 € - FULL PRICE (IF BOOKED AFTER ONE WEEK FROM INITIAL ENQUIRY*)

* Enquiry date is the date of your first contact, email or phone call to us.

Our prices are fully inclusive of tuition, accommodation, food, all of the facilities at Ashiyana Brazil, and a comprehensive course manual.

Journey into the HeArt of Sacred Sound and Yin Yoga on a weeklong immersive retreat. An introduction into the magical world of Sound & Ceremony you’ll experience and learn how sound/vibration resonates within each body on a molecular level, releasing stagnation and retuning our cells. Explore slow, meditative, and mindful poses through Yin; a chance to press pause and soften into the moment. Experience the potency of how these two healing modalities can complement one another.

Through a blend of dynamic Jivamukti flows and fluid Hatha Vinyasa sequences, you will watch the power of breath and movement to awaken your body, mind, and spirit.

Vital Cycles Reconnection by DOM School, created by Lu Brites in Brazil, blends Vinyasa yoga and art to promote self-discovery and well-being.

Join this special 50 hours immersion with highly experienced international Yoga teachers who share from their hearts their wisdom and life's work.
This collaboration will bring the fusion of alignment and flow together for a unique experience where you will explore movement from all approaches.

Embrace a transformative journey of learning, growth, practice, and connection.

This week-long retreat is here to offer you space to support and listen to yourself, to find clarity, and confidence to move through your life living into your greatest purpose. Taking our time to peel back the layers that we have built up around ourselves and begin to unveil our purest and most powerful selves. Using the gifts of yoga to find freedom and space in our bodies and minds.

This retreat is here for YOU. Whether you are beginning your journey into yoga or have been practicing for a lifetime. There are no expectations of who you need to be or what you know to be able to show up here. Please come as you are.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Um convite para vivenciar o Tantra em sua simplicidade e essência. Uma abertura para o mistério do corpo, para o potencial da energia vital, para o poder de transformação que o coração nos oferece e a sustentação da força da vulnerabilidade. Se você busca conhecer melhor a si mesmo e abrir para novas maneiras de conexão e relacionamento, esse processo de imersão em Tantra é para você.

Inverted State of Mind is not a style of yoga per se but rather a mindset and attitude towards living and movement. It is an idea and community that exists as a space to inspire practitioners to move beyond what they believe they are capable of, both physically and mentally, through the exploration and implementation of tools that generate reflection and creativity toward helping the student gain autonomy and empowerment within themselves and their practice.

This week is a dive into that ethos, practising with body and mind, overcoming barriers and plateaus and joining an epic family in supporting each to see what’s possible.

50 hours Continued Professional Development / Deep Dive Immersion.
Open to all!

This Yin immersion is a chance to counter the ever increasing busyness of life, fast moving technology, and other stressors. It is a perfect balance to the more dynamic "Yang" Yoga practices, offering the chance to practice stillness and acceptance whilst enhancing our inner wisdom.

StilleStund – Quiet Time in Goa – in Danish only

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

This retreat is crafted to guide you in reshaping your personal narrative and embracing a renewed sense of purpose and fulfillment.
Step beyond familiar boundaries and rediscover the truest version of yourself.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Join us for an unforgettable experience led by Lita Sattva, as we delve deep into the practice of Rocket Yoga amidst the serene beauty of motherland, India.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Step into serenity at our Ashiyana Goa beach resort, where Iyengar Yoga and Qi Gong blend seamlessly for a rejuvenating retreat. Feel the vitality as you engage in graceful movements, finding strength in precision and flexibility. Embrace tranquility with Qi Gong's gentle energy, revitalizing body and mind. Join us for a fusion retreat amidst lush surroundings, where each moment is a celebration of wellness and renewal.

Join us on an inspiring journey to India to awaken your senses and help you to feel fully alive and at the same time deeply at peace.

Yoga retreat with Gérard Arnaud
Vinyasa – Yin – Restorative – Meditation – Pranayama

09 Feb 2025 to 16 Feb 2025 : Beginners and Intermediate

Come and feel amazing as you immerse yourself and deepen and improve your yoga practice with senior experienced yoga teacher Jeff Phenix (teaching over 20 years, over 75 retreats, trained yoga teachers for many years).

"Jeff's yoga retreat exceeded all my expectations - what a fantastic teacher! He guided everyone to work to their own limits with complete ease, taking us on our own personal journey. The daily meditation and yoga classes felt so nourishing for the soul, and allowed time for self-care and inner peace. Jeff’s knowledge and warm energy are inspiring and humbling - I learned so much within the week and left feeling completely restored and energised! If you need a break from your life routine and want to explore your yoga practice I couldn’t recommend Jeff’s retreats more!"
~ Jess (Yoga teacher)

Join me for a week's immersion, discovering and balancing our elemental body through the traditional practices of yoga including asana, pranayama, kriya, meditation and mantra. A dynamic practice each morning with options for all and a restorative practice in the afternoon, such as Yin, Meditation or Yoga Nidra. One afternoon off midweek to rest out explore the natural beauty of Goa.

A week of nourishing soul-centred practices to resource you for living life in a more fully aligned, awake and joyous way.

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Join us for a week being truly cared for on the sublime beaches of Goa. You’ll enjoy deep yoga practices twice a day designed up-level your practice and relationship to yoga. You can take time out to unwind on the beach, stroll into town, or relax with a phenomenal spa treatment. 

Our week together will leave you truly transformed, visibly glowing and ready for your return journey home or to continue with us to experience the sacred Ganga river and Himalayan foothills.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.