Experience Yoga at Ashiyana Goa

You can experience Yoga at Ashiyana in various different ways - through a Yoga Holiday where your daily routine is flexible; multiple retreats; our world-famous teacher trainings; uber-personalised ‘1 to 1’ classes and Holistic Yoga Therapy; and various wellness workshops and evening activities. 

We also love to welcome those of you who are staying in the local area and would like to drop-in for our classes and perhaps a meal afterwards.

A Yoga Holiday like no other

An inclusive stay in beautiful, chic and peaceful accommodation, mouth-watering, nutritious cuisine and our signature style of Yoga classes create the perfect recipe for an unforgettable Yoga Holiday in our tropical paradise at Ashiyana Goa.

 

 

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Join one of our retreats

Spain

Chakra Teacher Training / Immersive Retreat

12 May 2024 to 19 May 2024 (1 week)

with Yamuna Devi and Roberto Caiti

50 hours Continued Professional Development / Deep Dive Immersion.
Open to all!

This Chakra Yoga Retreat / Module is designed for Yoga Teachers and Practitioners to get re-inspired by your own presence and to re-awaken all your seven Chakras. Fusing elements of Yoga, Meditation, & mantras , we take you onto a journey through the Chakras, activating our Life Force Energy from within to eliminate and reveal our true self.

Spain

7 Days Yoga Retreat: Recharge & Reconnect

26 May 2024 to 02 June 2024 (1 week)

with Anne-Laure

This 7 day retreat is designed for anyone curious to dive a little deeper into Yoga, as well as those seeking a profound respite from their active lives. An invitation to pause, and breathe. The opportunity to recharge and reconnect with yourself. 

We will guide you with Yoga practices including Pranayama (breathing exercises), Meditation, Asana (postures), Yoga Nidra (yogic guided meditation), and talks where we highlight simple Yoga concepts from Patanjali that can create more clarity and understanding about your life, and about You. 

You will learn to implement easy Yoga tools throughout your day which will pave the way for a happier, more balanced life, creating a long-lasting, positive change. The retreat is open to all.

Spain

Awakening Through Trauma Retreat

07 Jun 2024 to 12 Jun 2024 (5 days)

with Keli Carpenter

The Awakening Through Trauma Retreat is designed to help you discover that all challenges are divine stepping stones to your conscious evolution and awakening.

This immersive retreat is an in-depth, conscious approach to healing that fosters true integration and awakening.  You’ll be held in a sacred space, guided through Conscious Breathwork, Intuitive Movement, Somatic Processes and Mantra Meditation to develop a deep felt-sense, trust in and connection to the body and the innate wisdom that is found there.

Join us to discover the timeless, heart-centred knowledge and insights found within as you dissolve old, restricted, limited narratives and dysfunctional patterns.

Spain

4 Days Holistic Breathwork and Yoga Retreat

12 Jun 2024 to 16 Jun 2024 (4 days)

with Pauline, Charlotte and (Tobie)

Embark on a transformative journey of the Self, through the Self, to the Self through powerful Breathwork, Yoga and more. Our retreat is more than just an escape; we believe it will be a profound and heart opening journey. Here, you’ll find a space that wraps you in a comforting embrace, fostering a feeling of safety and connection with your inner landscape.  A sacred space to release emotions and blocked energy, forging a deep connection with your true being; igniting a fire inside to experience the joy of life with self-love, acceptance and peace.

Spain Spain

BEST ME Retreat ⋆

16 Jun 2024 to 23 Jun 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Spain

Harmonise Yoga Retreat

30 Jun 2024 to 07 Jul 2024 (1 week)

with Melanie Ashley and Victoria Betts

A gift back to yourself health & vitality in your body; confidence in your perceptions; courage from your heart and freedom as a state of mind.

Spain

Yin Yoga Teacher Training / Immersive Retreat

07 Jul 2024 to 14 Jul 2024 (1 week)

with Tobie Tomkinson and Zoe Nash

50 hours Continued Professional Development / Deep Dive Immersion.
Open to all!

This Yin immersion is a chance to counter the ever increasing busyness of life, fast moving technology, and other stressors. It is a perfect balance to the more dynamic "Yang" Yoga practices, offering the chance to practice stillness and acceptance whilst enhancing our inner wisdom.

Spain

200HR Yoga Teacher Training - 3 Weeks Intensive in Spain

14 Jul 2024 - 04 Aug 2024 (3 weeks)

with Tobie and Charlotte

Yoga Alliance Certified

1950 € - EARLYBIRD (IF BOOKED WITHIN ONE WEEK OF INITIAL ENQUIRY*)
2300 € - FULL PRICE (IF BOOKED AFTER ONE WEEK FROM INITIAL ENQUIRY*)

* Enquiry date is the date of your first contact, email or phone call to us.

Our prices are fully inclusive of tuition, accommodation, food, all of the facilities at Ashiyana Spain, and a comprehensive course manual.

Spain Spain

BEST ME Retreat ⋆

11 Aug 2024 to 18 Aug 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Spain

7 Days Sound Healing and Yin Yoga CPD – 50 Hours

1 Sep 2024 to 8 Sep 2024 (1 week)

with Annie Malone, Tobie Tomkinson and Charlotte Bosworth

Journey into the HeArt of Sacred Sound and Yin Yoga on a weeklong immersive retreat. An introduction into the magical world of Sound & Ceremony you’ll experience and learn how sound/vibration resonates within each body on a molecular level, releasing stagnation and retuning our cells. Explore slow, meditative, and mindful poses through Yin; a chance to press pause and soften into the moment. Experience the potency of how these two healing modalities can complement one another.

Brazil

200HR Yoga Teacher Training - 3 Weeks Intensive in Brazil

08 Sep 2024 - 29 Sep 2024 (3 weeks)

with Yamuna and Prashant

Yoga Alliance Certified

1950 € - EARLYBIRD (IF BOOKED WITHIN ONE WEEK OF INITIAL ENQUIRY*)
2300 € - FULL PRICE (IF BOOKED AFTER ONE WEEK FROM INITIAL ENQUIRY*)

* Enquiry date is the date of your first contact, email or phone call to us.

Our prices are fully inclusive of tuition, accommodation, food, all of the facilities at Ashiyana Brazil, and a comprehensive course manual.

Spain

Rooting down to lift up: Jivamukti Yoga & Hatha Retreat

11 Sep 2024 to 15 Sep 2024 (4 days)

with Gianni Sarracino and Andrea Visone

Through a blend of dynamic Jivamukti flows and fluid Hatha Vinyasa sequences, you will watch the power of breath and movement to awaken your body, mind, and spirit.

Spain

7 Days Yoga & Arts Retreat - Vital Cycles Reconnection

15 Sep 2024 to 22 Sep 2024 (1 week)

with Lu Brites

Vital Cycles Reconnection by DOM School, created by Lu Brites in Brazil, blends Vinyasa yoga and art to promote self-discovery and well-being.

Brazil

Align & Flow 50HR CPD Teacher Development Program

22 Sep 2024 to 29 Sep 2024 (1 week)

with Yamuna Devi and Prashant Tewatia

Join this special 50 hours immersion with highly experienced international Yoga teachers who share from their hearts their wisdom and life's work.
This collaboration will bring the fusion of alignment and flow together for a unique experience where you will explore movement from all approaches.

Embrace a transformative journey of learning, growth, practice, and connection.

Spain

Inward Yoga Retreat

22 Sep 2024 to 29 Sep 2024 (1 week)

with Anna

This week-long retreat is here to offer you space to support and listen to yourself, to find clarity, and confidence to move through your life living into your greatest purpose. Taking our time to peel back the layers that we have built up around ourselves and begin to unveil our purest and most powerful selves. Using the gifts of yoga to find freedom and space in our bodies and minds.

This retreat is here for YOU. Whether you are beginning your journey into yoga or have been practicing for a lifetime. There are no expectations of who you need to be or what you know to be able to show up here. Please come as you are.

Spain Spain

BEST ME Retreat ⋆

29 Sep 2024 to 06 Oct 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Goa

200HR Yoga Teacher Training - 3 Weeks Intensive in Goa

06 Oct 2024 - 27 Oct 2024 (3 weeks)

with Ashiyana Teachers

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Brazil

Tantra - Amor e Meditação

16 Oct 2024 to 20 Oct 2024 (5 days)

with Gayana and Avinash

Um convite para vivenciar o Tantra em sua simplicidade e essência. Uma abertura para o mistério do corpo, para o potencial da energia vital, para o poder de transformação que o coração nos oferece e a sustentação da força da vulnerabilidade. Se você busca conhecer melhor a si mesmo e abrir para novas maneiras de conexão e relacionamento, esse processo de imersão em Tantra é para você.

Goa

Inverted State of Mind 50-HR Intensive

20 Oct 2024 to 27 Oct 2024 (1 week)

with Miles Mortensen and Tuqui Mancia

Inverted State of Mind is not a style of yoga per se but rather a mindset and attitude towards living and movement. It is an idea and community that exists as a space to inspire practitioners to move beyond what they believe they are capable of, both physically and mentally, through the exploration and implementation of tools that generate reflection and creativity toward helping the student gain autonomy and empowerment within themselves and their practice.

This week is a dive into that ethos, practising with body and mind, overcoming barriers and plateaus and joining an epic family in supporting each to see what’s possible.

Brazil Brazil

BEST ME Retreat ⋆

20 Oct 2024 to 27 Oct 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Goa

StilleStund Goa 2024

3 Nov 2024 to 10 Nov 2024 (1 week)

with Jette Blok

StilleStund – Quiet Time in Goa – in Danish only

Goa Goa

BEST ME Retreat ⋆

08 Dec 2024 to 15 Dec 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Goa Goa

BEST ME Retreat ⋆

12 Jan 2025 to 19 Jan 2025 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Goa

Iyengar & Qi Gong Fusion Retreat: A Journey to Mindful Movement

19 Jan 2025 to 26 Jan 2025 (1 week)

with Bruno and Prashant

Step into serenity at our Ashiyana Goa beach resort, where Iyengar Yoga and Qi Gong blend seamlessly for a rejuvenating retreat. Feel the vitality as you engage in graceful movements, finding strength in precision and flexibility. Embrace tranquility with Qi Gong's gentle energy, revitalizing body and mind. Join us for a fusion retreat amidst lush surroundings, where each moment is a celebration of wellness and renewal.

Goa

Goa Yoga Retreat

19 Jan 2025 to 26 Jan 2025 (1 week)

with Cobi and Clare

Join us on an inspiring journey to India to awaken your senses and help you to feel fully alive and at the same time deeply at peace.

Goa

Yoga retreat with Gérard Arnaud

02 Feb 2025 to 09 Feb 2025 and/or 09 Feb 2025 to 16 Feb 2025

with Gérard Arnaud and his assistant Millie Deniset

Yoga retreat with Gérard Arnaud
Vinyasa – Yin – Restorative – Meditation – Pranayama

02 Feb 2025 to 09 Feb 2025 : Beginners and Intermediate
09 Feb 2025 to 16 Feb 2025 : Intermediate and Advanced

Goa

200HR Yoga Teacher Training - 3 Weeks Intensive in Goa

09 Mar 2025 - 30 Mar 2025 (3 weeks)

with Ashiyana Teachers

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Goa

Ashiyana BEST ME Coach Training - ‘The yoga teacher of the future’

Spring 2025 - 150hr online, plus 50hr (1 week) module at our Goa centre

with Chris, Tobie, Charlotte and other members of our wellbeing team

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

Ashiyana Yoga Teacher Training

Additional Yoga Services

1 to 1 Private Classes

Explore new meditation techniques, learn how to control your breath with Pranayama or work on a particular aspect of your Yoga practice through private tuition with our experienced teachers.

Panchakarma

A specialised cleansing and detoxification process that will improve your digestion, strengthen your metabolism and restore your body’s innate healing ability. Panchakarma is beneficial for all - whether you are currently feeling out of balance or experiencing a particular ailment/illness that you would like to address, or simply wish to undertake this preventative measure for ageing and potential future ill health.

Our approach to Yoga

It's all about #theAshiyanaExperience

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