Charlotte came into yoga over twelve years ago whilst working in the city within a very stressful environment and she soon realised the benefit it had to her both physically and mentally. Since then Charlotte has been deepening her practice; she travelled to India to gain her teaching qualification at a Sivananda centre, and has been working at Ashiyana Goa for the last five years.
Charlotte does not like to compartmentalise her yoga practice; for her it is about deep introspection, moving creatively with flow, and exploring the power of the breath.
Charlotte has also studied holistic bodywork for the last 11 years having experienced severe neck and back pain borne from an accident and perpetuated by a fast paced lifestyle. She believes nothing quite compares to the human touch; she is passionate about listening to the client and working with them so they can work towards healing themselves.