Holistic Yoga Therapy is our signature treatment at Ashiyana.  Through 1 to 1 Yoga-based therapy sessions with our expert therapists, you will gain a deep understanding of your physical, mental and emotional wellbeing.

Over a minimum of two sessions, our therapists will create a bespoke practice that you can then take away with you, which might include - stress-relief, mindful movement, diet, and other lifestyle factors, all of which will enable you to optimise your wellbeing.

Our Holistic Elixir Program offers you a bespoke wellness experience that is tailored to your specific requirements. Following an initial consultation, your Holistic Yoga Therapist will recommend a program of massage, Yoga, meditation and pranayama over a number of days, which will assist you in feeling deeply nurtured and vibrantly alive.

Detoxify your organs, kick-start weight loss and revitalise your energy levels with a personalised juice cleanse.

Packed with essential vitamins, minerals and phytonutrients, our nourishing juice fast has multiple benefits - gives your digestive system a break from sugar-rich, fatty and processed foods; eliminates bloating; counters fatigue; and allows the body-mind space and time to replenish and recover.