Our retreats have been created with the intention of supporting you in becoming the best possible version of you - what we call BEST ME. They have have evolved from running them over the last twenty years at our retreat centres. Our intention is to offer you powerful experiences that enrich your life whilst journeying together with like-minded souls.

Our retreat leaders have all been with us for many years and are selected not only for their specific areas of expertise, but also because they are full of compassion, understanding and patience.

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Goa
in English
200HR Yoga Teacher Training - 3 Weeks Intensive in Goa
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200HR Yoga Teacher Training - 3 Weeks Intensive in Goa

06 Oct 2024 - 27 Oct 2024 (3 weeks)

with Ashiyana Teachers

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Instruction language: ENGLISH
Goa
in English
Inverted State of Mind 50-HR Intensive
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Inverted State of Mind 50-HR Intensive

20 Oct 2024 to 27 Oct 2024 (1 week)

with Miles Mortensen and Tuqui Mancia

Inverted State of Mind is not a style of yoga per se but rather a mindset and attitude towards living and movement. It is an idea and community that exists as a space to inspire practitioners to move beyond what they believe they are capable of, both physically and mentally, through the exploration and implementation of tools that generate reflection and creativity toward helping the student gain autonomy and empowerment within themselves and their practice.

This week is a dive into that ethos, practising with body and mind, overcoming barriers and plateaus and joining an epic family in supporting each to see what’s possible.

Instruction language: ENGLISH
Goa
in Danish
StilleStund Goa 2024
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StilleStund Goa 2024

3 Nov 2024 to 10 Nov 2024 (1 week)

with Jette Blok

StilleStund – Quiet Time in Goa – in Danish only

Instruction language: DANISH
Goa
in English
BEST ME Retreat ⋆
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BEST ME Retreat ⋆

08 Dec 2024 to 15 Dec 2024 (1 week)

with Chris Nelson

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Instruction language: ENGLISH
Goa
in English
Iyengar & Qi Gong Fusion Retreat: A Journey to Mindful Movement
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Iyengar & Qi Gong Fusion Retreat: A Journey to Mindful Movement

19 Jan 2025 to 26 Jan 2025 (1 week)

with Bruno and Prashant

Step into serenity at our Ashiyana Goa beach resort, where Iyengar Yoga and Qi Gong blend seamlessly for a rejuvenating retreat. Feel the vitality as you engage in graceful movements, finding strength in precision and flexibility. Embrace tranquility with Qi Gong's gentle energy, revitalizing body and mind. Join us for a fusion retreat amidst lush surroundings, where each moment is a celebration of wellness and renewal.

Instruction language: ENGLISH
Goa
in French
Yoga retreat with Gérard Arnaud
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Yoga retreat with Gérard Arnaud

02 Feb 2025 to 09 Feb 2025 and/or 09 Feb 2025 to 16 Feb 2025

with Gérard Arnaud and his assistant Millie Deniset

Yoga retreat with Gérard Arnaud
Vinyasa – Yin – Restorative – Meditation – Pranayama

02 Feb 2025 to 09 Feb 2025 : Beginners and Intermediate
09 Feb 2025 to 16 Feb 2025 : Intermediate and Advanced

Instruction language: FRENCH
Goa
in English
Ashiyana BEST ME Coach Training - ‘The yoga teacher of the future’
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Ashiyana BEST ME Coach Training - ‘The yoga teacher of the future’

Spring 2025 - 150hr online, plus 50hr (1 week) module at our Goa centre

with Chris, Tobie, Charlotte and other members of our wellbeing team

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

Instruction language: ENGLISH

Recent Retreats / Trainings

Goa
in English
Relax, Rejuvenate and Reconnect with yourself - Yoga Retreat
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Relax, Rejuvenate and Reconnect with yourself - Yoga Retreat

25 Mar 2024 to 1 Apr 2024 (1 week)

with Evi Constantinidou

Relax, rejuvenate, and reconnect with yourself. Gain deeper self-awareness and nourish your soul.

Instruction language: ENGLISH
Goa
in English
Yoga and beyond : Self Awareness and Joy Retreat
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Yoga and beyond : Self Awareness and Joy Retreat

17 Mar 2024 to 24 Mar 2024 (1 week)

with Carol Issa

Come reconnect to your inner joy in a beautiful setting through the healing power of the group and a deep practice including Jivamukti Yoga, shamanic Kundalini, breath  work, rebirth, philosophy and  psychology of sacred texts.

Instruction language: ENGLISH
Goa
in English
200HR Yoga Teacher Training - 3 Weeks Intensive in Goa
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200HR Yoga Teacher Training - 3 Weeks Intensive in Goa

10 Mar 2024 - 31 Mar 2024 (3 weeks)

with Ashiyana Teachers

Yoga Alliance Certified

2700 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2900 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
2100 €  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Instruction language: ENGLISH
Goa
in English
The Revelation Retreat - Kundalini Yoga and Meditation experience
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The Revelation Retreat - Kundalini Yoga and Meditation experience

10 Mar 2024 to 17 Mar 2024 (1 week)

with Kiranjot

Revelation ~ the divine or supernatural disclosure to humans of something relating to human existence.

Exploring the many dimensions of our being and life’s path using the power of kundalini yoga and meditation.

Instruction language: ENGLISH
Goa
in English
Elemental Body Retreat
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Elemental Body Retreat

03 Mar 2024 to 10 Mar 2024 (1 week)

with James Cassidy

Renew your physical, mental and emotional wellbeing through the 5 elements.

Instruction language: ENGLISH
Goa
in English
Soul Source Retreat
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Soul Source Retreat

25 Feb 2024 to 3 Mar 2024 (1 week)

with Tanja Mickwitz

A week of nourishing soul-centred practices to resource you for living life in a more fully aligned, awake and joyous way.

Instruction language: ENGLISH
Goa
in English
Journey Home
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Journey Home

25 Feb 2024 to 03 Mar 2024 (1 week)

with Chloe Porter and Christian Gentile

A spectacular 8 day yoga retreat with Chloe Porter and Christian Gentile

Instruction language: ENGLISH
Goa
in English
Wisdom of the Body 2024
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Wisdom of the Body 2024

10 Feb 2024 to 18 Feb 2024 (1 week)

with Prashant Tewatia and Sunkiss Yoga love

Wisdom of the Body: 8 days Yoga and Meditation Retreat to rediscover yourself. With Prashant Tewatia and Sunkiss Yoga.

Instruction language: ENGLISH
Goa
in English
Kamarupa Retreat
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Kamarupa Retreat

21 Jan 2024 to 28 Jan 2024 (1 week)

Join us in the jungles and oceans of Goa for our third annual Kamarupa Retreat.

Instruction language: ENGLISH
Goa
in English
200 hour yoga teacher training - Ashtanga Vinyasa
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200 hour yoga teacher training - Ashtanga Vinyasa

Nov 4, 11, 18 - online or Copenhagen. Nov 27 - Dec 12 in Goa

with Cam, Dom and Miz

Join us for a journey into the healing power of yoga and into the magic of sharing the practice. This teacher training is for anyone wanting to become a teacher, or simply want to get to know more and learn all the nitty gritty of the practice and poses.

Eco lodge, Double room: 3.757 €
Palm Grove, Double room: 4.025 €
Palm Grove, Private room: 4.428 €

Nov 4, 11, 18 online or in Copenhagen.
Anatomy training.

Nov 27 - Dec 12.
15 days intensive training in Ashiyana.

Instruction language: ENGLISH