Yoga holiday ‘light’

A wonderfully relaxing holiday, popular with those who are either new, or relatively new to Yoga. Our teachers are all highly trained, and very gentle, so you will be completely safe and in good hands. Please remember that you don’t need to be flexible to do Yoga - if your body is a little tight that is a good reason to try Yoga ;)

Start your day off with a dynamic Yoga class at 8:30am in one of our spacious and airy Yoga shalas. Now feast on a delicious, healthy buffet brunch (we’re famous for this!) in our spacious restaurant overlooking the paddy fields and hills behind. You’ll have plenty of free time to soak up the sun, go on leisurely walks, enjoy incredible sunsets on our endless beach and explore the beauty of Goa with its local markets, spice farms, Dudsagar waterfall and majestic churches. Afternoon yoga at 4pm is a slower, more gentle class easing you into the evening. The evening buffet meal is an eclectic mix of Indian, Thai and European cuisine, rounded off with ‘Tek’s’ famous desserts. Ease yourself towards bed with our evening activities at 8:15pm including kirtan, meditation, classical Indian music and much more.

Programmechevron_right7 Nights10 Nights
Pranayama and Meditation sessionsDailyDaily
Yoga Classes (Morning/Evening)2 / day2 / day
Buffet veg meals – breakfast and dinner2 / day2 / day
Evening activitiesDailyDaily
Daily sessions – 60 Mins
(Choose from Aromatherapy - massage / combined massage / Swedish body massage / Indian Head massage / Foot reflexology)
710
Zen Shiatsu Massage11
Ayur Yoga Massage11
Private Breathing Session11
Body Scrub1-
Postural Integration Session-1
Deep Tissue Massage-1
Facial Massage with Aroma Oils & Herbs-1
Reiki & Chakra Cleansing Session-1

For other info or booking, please fill out the form below to contact us

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