Your Yoga Holiday
We’ve reinvented the concept of a ‘Yoga Holiday’ at our retreat centre in Goa. For 13 years, we’ve been guiding our guests on personalised journeys towards optimal wellbeing.
During your stay
Flexibility to follow your intuition
With a Yoga Holiday at Ashiyana Goa, enjoy an inclusive stay in tranquil and relaxing accommodation, with our unique approach to Yoga and our famously delicious food.
Aside from the incredible, natural beauty of our surroundings, the delicious, healthy cuisine, and the gorgeous and varied accommodation, we’ve given our guests the opportunity to choose from a wide range of wellbeing experiences - group drop-in Yoga and meditation classes, private tuition with our expert teachers, cleansing detox programs, rejuvenating massages, Ayurvedic treatments and much more.
Find that perfect, shady spot amongst the abundant flora and fauna of our gardens in which to unwind, relax and just be. Let your days unfold as you desire.
Our Yoga Holiday package at Ashiyana Goa includes:
AccommodationAn eclectic mix including ‘shabby-chic’ beach huts, wooden tree houses, rooms with breath taking river views, and luxury rooms sumptuously furnished with antique Rajasthani furniture.
FoodFamous for our food, we offer a fusion of east and west including Indian, Nepalese and Thai specialities, as well as cold-pressed juices, raw food yumminess and to-die-for healthy desserts.
YogaMore a quality of mind more than it is a style of Yoga - it’s all about offering our guests a safe and nurturing space where they can sense inwardly, and move mindfully.
Evening ActivitiesOur evening activities might be gently invigorating or relaxing, whatever the case, they invite introspection and easing of the body-mind, which are central to the ‘Ashiyana Experience’.
Additional workshopsOur workshops are created to focus on specific elements of your journey to optimal wellbeing, and therefore allow for more individual care and attention than is possible in most classes
RefreshmentsOur water in the restaurant is lovingly filtered, and we offer masala chai, lemon and ginger, lemon grass and other teas 24hrs a day. Can’t resist the caffeine urge? Sorted ;)
Daily schedule for Yoga Holidays
○ 07.00 – 07.45am: Self Practice/Meditation
☼ 08.00 – 10.00am: Morning Yoga Class (drop-in)
☀ 16.00 – 18.00pm: Afternoon Yoga Class (drop-in)
☾ 20.15 – 21.15pm: Guided Meditations / Chanting / Yoga Nidra /
Satsang / Restorative Yoga / Qi Gong (activities vary throughout the week)
During peak season, we often run additional morning and afternoon classes, concurrently, to accommodate the larger number of students.
Additional Yoga services
Holistic Yoga Therapy
Holistic Yoga Therapy is our signature treatment at Ashiyana. With 1 to 1, Yoga-based therapy sessions, our expert therapists work with you to gain a deeper understanding of your physical, mental and emotional wellbeing, and create a bespoke practice for you to take away.
Private Yoga Classes
Explore new meditation techniques, learn how to control your breath with Pranayama or work on a particular aspect of your Yoga practice through private tuition with our experienced teachers.
A specialised cleansing and detoxification process that will improve your digestion, strengthen your metabolism and restore your body’s innate healing ability. Panchakarma is beneficial for all - whether you are currently feeling out of balance or experiencing a particular ailment/illness that you would like to address, or simply wish to undertake this preventative measure for ageing and potential future ill health.