Overview of Experiences
For 15 years we’ve been evolving our menu of Ashiyana Experiences - a unique blend of products that have been designed to support a wide variety of guests on their personal wellbeing journey. The reason that we call it a journey, is because it’s like ‘the retreat that never ends’, since we have a whole online support system in place once you return home.
Allow us to hold you in our gentle and loving embrace. We welcome you to join us for the wellbeing experience of a lifetime, at your home away from home.
During your stay
Flexibility to follow your intuition
With our unique wellbeing Experiences at Ashiyana Goa, enjoy the tranquil, natural beauty of our surroundings, the eclectic, healthy cuisine, and the gorgeous and varied accommodation.
There’s a wide range of wellbeing Experiences, all of which include group drop-in Yoga, pranayama and meditation classes, optional private tuition with our expert teachers, rejuvenating massages, Ayurvedic treatments and evening activities.
Find that perfect, shady spot amongst the abundant flora and fauna of our gardens in which to unwind, relax and just be. Let your days unfold as you desire.
All of our Experiences at Ashiyana Goa & Brazil include:
AccommodationAn eclectic mix including ‘shabby-chic’ beach huts, wooden tree houses, rooms with breath taking river views, and luxury rooms sumptuously furnished with antique Rajasthani furniture.
FoodFamous for our food, we offer a fusion of east and west including Indian, Nepalese and Thai specialities, as well as cold-pressed juices, raw food yumminess and to-die-for healthy desserts.
YogaMore a quality of mind more than it is a style of Yoga - it’s all about offering our guests a safe and nurturing space where they can sense inwardly, and move mindfully.
Evening ActivitiesOur evening activities might be gently invigorating or relaxing, whatever the case, they invite introspection and easing of the body-mind, which are central to the ‘Ashiyana Experience’.
Additional workshopsOur workshops are created to focus on specific elements of your journey to optimal wellbeing, and therefore allow for more individual care and attention than is possible in most classes
RefreshmentsOur water in the restaurant is lovingly filtered, and we offer masala chai, lemon and ginger, lemon grass and other teas 24hrs a day. Can’t resist the caffeine urge? Sorted ;)
Daily schedule of additional activities
○ 08.00 – 08.30am: Meditation & Pranayama
☼ 08.30 – 10.00am: Morning Yoga Class
☀ 16.30 – 18.00pm: Afternoon Yoga Class
☾ 20.15 – 21.15pm: Guided Meditations / Chanting / Yoga Nidra / Satsang / Restorative Yoga / Qi Gong (activities vary throughout the week)
During peak season, we often run additional morning and afternoon classes, concurrently, to accommodate the larger number of students.
Additional Yoga services
Private Yoga Classes
Explore new meditation techniques, learn how to control your breath with Pranayama or work on a particular aspect of your Yoga practice through private tuition with our experienced teachers.
A specialised cleansing and detoxification process that will improve your digestion, strengthen your metabolism and restore your body’s innate healing ability. Panchakarma is beneficial for all - whether you are currently feeling out of balance or experiencing a particular ailment/illness that you would like to address, or simply wish to undertake this preventative measure for ageing and potential future ill health.