Organized by Event Cafe.

A Transformative Weekend for Empowering Your Life Projects to Their Peak Potential

Sundao; ISM  is a complete re-interpretation of ancient wisdom from the perspective of well-being as a Whole. It guides you how to genuinely take care of yourself and all, and being truly responsible as a creator, master, and leader of your life and the world.

Nossa missão é promover uma jornada segura e transformadora de autoconhecimento e expansão da consciência, integrando terapêuticas espiritualizadas e medicina do cacau. Facilitar o reencontro profundo com o eu interior, despertando o amor próprio e a verdadeira compreensão da existência em conexão regenerativa com a natureza.

Inverted State of Mind is not a style of yoga per se but rather a mindset and attitude towards living and movement. It is an idea and community that exists as a space to inspire practitioners to move beyond what they believe they are capable of, both physically and mentally, through the exploration and implementation of tools that generate reflection and creativity toward helping the student gain autonomy and empowerment within themselves and their practice.

This week is a dive into that ethos, practising with body and mind, overcoming barriers and plateaus and joining an epic family in supporting each to see what’s possible.

50 hours Continued Professional Development / Deep Dive Immersion.
Open to all!

This Yin immersion is a chance to counter the ever increasing busyness of life, fast moving technology, and other stressors. It is a perfect balance to the more dynamic "Yang" Yoga practices, offering the chance to practice stillness and acceptance whilst enhancing our inner wisdom.

StilleStund – Quiet Time in Goa – in Danish only

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

A retreat designed for yoga practitioners who want to slow down for a few days and deepen their yoga practice in South India. This retreat offers the opportunity to enjoy free time, connect with nature, taste Indian curries and delight in the best sunsets on the shores of the Arabian Sea, all in an environment focused on the practice of yoga, breathing, mantras and the rest that the practice of Yoga Nidra provides us.

• Raise energy
• Take back control
• Release stress
• Feel joy
• Empower your health

n-ICE n-HOT Mentality

This retreat is crafted to guide you in reshaping your personal narrative and embracing a renewed sense of purpose and fulfillment.
Step beyond familiar boundaries and rediscover the truest version of yourself.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Join us for an unforgettable experience led by Lita Sattva, as we delve deep into the practice of Rocket Yoga amidst the serene beauty of motherland, India.

BEST ME is our signature retreat offering a deep dive into our unique, Ashiyana 'World of Wellbeing’, which has been created to support you in unleashing your natural capacity for health, fulfillment and longevity. 

Framed around the four steps of our BEST ME model, the retreat has been designed to inspire YOU to envision the best possible version of yourself, and then understand how you will realise this while also navigating life’s challenges. Once you're home you will still have our full support via our unique BEST ME App.

Welcome to Shine Your Light - a yoga retreat in warmth and tranquility, where we dive deep into yoga and experience India, the homeland of yoga. 

In the heart of Chapada dos Veadeiros, our ‘Medicine Journey’ retreat invites you to a profound reconnection with your ancestral roots. In the birthplace of Northern Brazil’s abundant waters and surrounded by verdant, unspoilt nature, we offer you a sacred space for healing, for all levels of your being - physical, emotional, mental and spiritual.

• Be guided about a heartfelt question
• Heal childhood trauma and other issues in your life
• Unspoilt nature with its rich history of ancient, indigenous tribes
• Sacred, time-honoured rituals and ceremonies inviting the power of Mother Nature to be channelled
• Alto Paraiso, one of the main plant medicine centres on the planet

Join us on an inspiring journey to India to awaken your senses and help you to feel fully alive and at the same time deeply at peace.

Yoga retreat with Gérard Arnaud
Vinyasa – Yin – Restorative – Meditation – Pranayama

09 Feb 2025 to 16 Feb 2025 : Beginners and Intermediate

Come and feel amazing as you immerse yourself and deepen and improve your yoga practice with senior experienced yoga teacher Jeff Phenix (teaching over 20 years, over 75 retreats, trained yoga teachers for many years).

"Jeff's yoga retreat exceeded all my expectations - what a fantastic teacher! He guided everyone to work to their own limits with complete ease, taking us on our own personal journey. The daily meditation and yoga classes felt so nourishing for the soul, and allowed time for self-care and inner peace. Jeff’s knowledge and warm energy are inspiring and humbling - I learned so much within the week and left feeling completely restored and energised! If you need a break from your life routine and want to explore your yoga practice I couldn’t recommend Jeff’s retreats more!"
~ Jess (Yoga teacher)

Join me for a week's immersion, discovering and balancing our elemental body through the traditional practices of yoga including asana, pranayama, kriya, meditation and mantra. A dynamic practice each morning with options for all and a restorative practice in the afternoon, such as Yin, Meditation or Yoga Nidra. One afternoon off midweek to rest out explore the natural beauty of Goa.

“It’s now three weeks since I got back from the retreat with James and I am still feeling amazingly lighter, grounded and ready to face whatever challenges life throws at me.
I had the most wonderful week under James’ protective wings. He has an amazing ability to gear his yoga sessions to suit the mood of the group and I felt like he really listened to where we were at and he never pushed us too far (although he pushed us which was good).
When someone has found the courage to be who they are and they practice what they preach, they become a safe person to be guided by. What sets James apart, is that he not only talks about how to live a yogi life but he leads by example.
Thank you for a fantastic restorative week.“

~ Stine

A yoga retreat with Klara Puski, come and join this experience which allows you take a moment , offering a week to yourself with yourself.

Fire and Nectar immersive retreat in Goa, relax and recharge with expertly guided yoga and meditation classes and Ayurveda dharma sessions. return home with a tool box of resources to drawn from to keep you going for months afterwards.

A week of nourishing soul-centred practices to resource you for living life in a more fully aligned, awake and joyous way.

Yoga Alliance Certified

2400 €  -  EARLYBIRD (IF BOOKED WITHIN ONE MONTH AFTER INITIAL ENQUIRY*)
2700 €  -  FULL PRICE (IF BOOKED AFTER ONE MONTH FROM INITIAL ENQUIRY*)
On request  -  NON RESIDENCY**

* Enquiry date is the date of your first contact, email or phone call to us.
** includes training course, manual and three meals per day

Join us for a week being truly cared for on the sublime beaches of Goa. You’ll enjoy deep yoga practices twice a day designed up-level your practice and relationship to yoga. You can take time out to unwind on the beach, stroll into town, or relax with a phenomenal spa treatment. 

Our week together will leave you truly transformed, visibly glowing and ready for your return journey home or to continue with us to experience the sacred Ganga river and Himalayan foothills.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.

We are very excited to offer this brand new training that merges the ancient wisdom of Yoga with modern therapeutic techniques and cutting edge science to create the ‘Yoga teacher of the future’. Given that chronic disease and mental and emotional issues are burgeoning today, your clients need to be supported across the whole of their lifestyles. This training will enable you to create personalised wellbeing programs for your clients with the support of our unique BEST ME platform.

The philosophy of Ashiyana has always been to hold our staff and customers in a loving embrace. This means having empathy, great listening skills, and a passion for supporting others on their wellbeing journeys. If you have these essential qualities, then our course will provide you with the rest.