Miz is a Yoga Alliance registered E-RYT500 and teacher trainer, currently studying Traditional Chinese Medicine practices with Yoga Medicine. She has an additional 250+ hours training in Restorative Yoga & Somatics, Yin Yoga & Energetics, Creative Sequencing, Tantric Philosophy, Qigong & Daoist Flow, Trauma Informed Practice, plus many many teaching hours with private students and in studios. As an absolute anatomy geek, she has an obsession with researching every physical scenario she encounters - her knowledge on the body is endless and enthusiastically developed, including studies with Paul Grilley and Gil Hedley. She loves the nervous system, fascia, how our muscles and bones function and are structured, how this all works in different situations and different bodies; trauma release, work-based tension, postural conditioning, hyper-mobility, and more. Miz will be teaching the anatomy phase of your yoga teacher training in Copenhagen (or online).