A wonderfully relaxing holiday that gives you the freedom to attend one or more of our yoga classes and then do whatever you want with the rest of the day. Please remember that you don’t need to be flexible to do Yoga - if your body is a little tight that is a good reason to try Yoga ;)
Yoga & Wellbeing Holidays Spain
Unlike a retreat, with Yoga & Wellbeing Holidays there is no group schedule, so you can either spend time relaxing alone or hang out with others. One of our most popular options is our classic Yoga Holiday where you're free to do as little or as much as you want. You can attend one or both yoga classes and then do as you please for the rest of the day. Alternatively we offer a range of tailored wellbeing experiences (also solo or with a partner) that are designed to support you more deeply on your wellbeing journey. All of our teachers and other practitioners are highly trained and very compassionate, so you will be completely safe and in good hands.
Find a perfect, shady spot amongst the abundant flora and fauna for reading, relaxing and contemplating; or walk the vast expanse of trails throughout the forest that fills the whole of the valley. We also encourage you to chat with reception about the various excursions and cultural activities that abound in the area around us.
All of our Experiences at Ashiyana Spain include:
Accommodation
We have 10 double bedrooms, one single, and two suites in the main building, and additional accommodation in a couple of villas nearby. The rooms have a Mediterranean feel, our ‘Ashiyana touch', and great views.
Food
We offer a fusion of Mediterranean specialities with a touch of India. All of our food is fresh and mostly sourced locally. We also have a health food cafe serving juices, raw food snacks, and healthy light meals.
Yoga
More a quality of mind than it is a style of Yoga - it’s all about offering our guests a safe and nurturing space where they can sense inwardly, and move mindfully.
Evening Activities
Our evening activities might be gently invigorating or relaxing, whichever the case they invite introspection and a calm mind, which are central to the ‘Ashiyana Experience’.
Spa
As well as our incredible massages, one to one (private) yoga sessions and other treatments, our signature offer is BEST ME coach sessions.
Refreshments
Our water in the restaurant is lovingly filtered, and we offer masala chai, lemon and ginger, lemon grass and other teas 24hrs a day. Can’t resist the caffeine urge? Sorted ;)Daily schedule of activities
○ 08.00 – 08.30am: Meditation & Pranayama
☼ 08.30 – 10.00am: Morning Yoga Class
10.00 – 11.15am: Large Buffet Brunch
☀ 16.00 – 17.30pm: Afternoon Yoga Class
19.00 – 20.15pm: Large Buffet Dinner
☾ 20.15 – 21.15pm: Guided Meditations / Chanting / Yoga Nidra (activities vary throughout the week)
