A touch of India: Indian-Inspired Wellness in Spain

Experience the essence of India in the heart of the Catalonian mountains with a retreat that blends traditional yoga, meditation, and holistic wellness. This peaceful sanctuary offers daily rituals to nourish both body and mind, with practices inspired by ancient Indian traditions designed to restore balance and reconnect you with your inner self.

What to expect:

🌿 Yoga & Meditation – Daily dynamic flows, restorative evening sessions, and pranayama for energy harmony.
🎶 Sound Healing & Essential Oils – Immerse in soothing singing bowls, Indian ragas, and the calming scents of sandalwood and jasmine.
🌱 Ayurveda & Self-Care – Learn about the Doshas, discover wellness techniques, and indulge in an Indian head massage.
🍃 Nature & Stillness – Guided meditative walks and quiet reflection in the stunning Catalonian mountains.
🍽️ Indian-Inspired Cuisine – Plant-based meals infused with traditional Indian flavors, supporting mind and body.
🎵 Chanting & Kirtan – Connect through group mantra sessions, fostering joy, healing, and community.

This retreat offers a chance to slow down, reflect, and renew, embracing both tradition and personal transformation. Whether you’re new to these practices or experienced, you’ll leave feeling lighter, clearer, and rejuvenated.

Click here to learn more about the retreat, the teacher, and pricing.