Breathwork & Yoga Retreat

with Pauline & Charlotte

21st Jun 2025 to 27th Jun 2025 in Spain

Experience a week of immersive Breathwork, supportive community, nourishing meals and take time between sessions to swim, relax or spend time in nature.

English

What to Expect:

  • Personalized breathing assessment
  • Guided Functional Breathwork: The foundation for thriving in life. A comprehensive program to optimize your breathing, heal chronic stress, anxiety, and burnout, and improve sleep issues.
  • Guided Conscious Connected Breathwork: Dive deep within, reconnect with your true self, and release what no longer serves you.
  • Workshops on breathwork’s impact on sleep, nervous system mastery, and flow states
  • Yoga practices
  • Mindfulness and meditation practices
  • Cacao Opening & Closing Ceremony
  • Held in a safe and nurturing environment
  • Plenty of time for relaxation, integration, and exploration of the island

Our Beautiful Location:

Ashiyana Spain– set in a stunning natural park, away from the hustle and bustle of everyday life, with walks, swimming and more available on our doorstep.

What’s Included:

  • 3 Delicious & Nutritious Meals Per Day
  • Fruit Basket Throughout the Day with Teas and Filtered water
  • Workshops & Experiential Immersions
  • Functional Breathing Program
  • Conscious Connected Breathwork Sessions
  • Daily Yoga & Mindfulness Practice
  • Walks to the reservoir and mountains
  • Breathwork & Movement Sessions
  • Opening & Closing Cacao Ceremony
  • Plenty of Time for Relaxation, Integration, and Exploration
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For more information or to book, please fill out the form on the right

Sample of daily schedule

08:00 CCB Breathwork/Functional Breathwork/Yoga/Movement
10:00 Brunch
11:00 Pool/Relaxation/Walks/Massage
14:00 Pool/Relaxation/Walks/Massage
15:00 Breathwork Functional / CCB / Yoga
17:00 Pool/Relaxation/Walks/Massage
18:30  Group Delicious Vegetarian Dinner
20:30 Yin Yoga/Yoga Nidra/NSDR/Meditation

INSTRUCTORS

Charlotte

Charlotte is a Health & Wellbeing Coach (CNM) and a yoga teacher, trained at a Sivananda center in Kerala, India, in 2012. Since then, she has furthered her training under renowned teachers such as Meghan Currie (slow Vinyasa), Uma Dinsmore (Pre-Natal), Sally Parkes (Post-Natal), and Petra Coveney (Menopause). Charlotte specializes in teaching Vinyasa and Restorative Yoga. Her classes focus on moving slowly and creatively, exploring the power of the breath, accepting emotional fluctuations, and connecting to the inner wisdom of the body. She loves to incorporate ancient sounds from gongs and singing bowls. Additionally, Charlotte is a skilled Massage Therapist, proficient in Thai Yoga, Osteo-Thai, Abdominal, Indian Head, and Reiki, never underestimating the power of touch.

Pauline

Pauline is a Breathwork Facilitator, NLP Practitioner, and Personal Trainer. She has extensive qualifications and experience, including being a Certified Conscious Connected Breathwork Facilitator, an Advanced Oxygen Advantage Instructor, a Certified Buteyko Breathing Coach, and a Level 4 Qualified Personal Trainer. Pauline has trained and been mentored by Benedict Beaumont, the Founder of Breathing Space, and Patrick McKeown, the Founder of Oxygen Advantage. She has qualified under schools that are members of the Global Professional Breathwork Alliance. Pauline brings an open-hearted and non-judgmental approach, creating a nurturing space for healing and transformation.

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Pricing & Accommodation

Please note that all prices mentioned are per person. Each of our rooms comes with an en-suite bathroom. The listed price does not cover flights and transfers.

Group transfers from local airports are possible.

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Pricing

Early Bird and Full Price options, with accommodations to suit your preferences, are available.

Early Bird: €1300 in a shared room /  €1650 in a private room

Full Price: €1550 in a shared room / €1950 in a private room

Contact Us

For all enquiries, please fill in our contact form below. We shall respond to you as soon as possible.