private yoga classes
Explore new meditation techniques, learn how to expand your breath with Pranayama, or work on a particular aspect of your Yoga practice through private tuition with our highly experienced teachers.
Private Yoga
An ideal opportunity to work 1 to 1 with one of our experienced Yoga teachers for postural correction, breath awareness and guided meditation. Whether you are new to Yoga and wish to gain a better understanding of the basics, or you would like to explore a particular asana, our teachers will guide you safely. This can often be very beneficial to help you get the most out of our group classes
Private Meditation
Meditation has enormous benefits for the body, mind and spirit – including releasing bodily tension, easing the mind, and becoming clearer about your heart-felt desires. Learn how to incorporate this powerful spiritual practice into your life through a guided 1 to 1 session with one of our expert teachers.
Private Pranayama (Breathwork)
Holistic Yoga Therapy
Holistic Yoga Therapy is our signature treatment at Ashiyana Goa. With 1 to 1 Yoga-based therapy sessions, our expert therapists work with you to gain a deeper understanding of your physical, mental and emotional wellbeing, and then create a bespoke practice for you to take away.
