Yin Yoga TTC with Zoe & Tobie
Zoe and Tobie
4 Oct 2025 – 10 Oct 2025
Join our 50-hour CPD Deep Dive Immersion, open to all! Explore Yin Yoga’s physical, mental, and emotional aspects, focusing on the Koshas and Meridian Lines.
Upcoming trainings
4 Oct 2025 – 10 Oct 2025
Our Vision
We aim to enable you to take yoga off the mat and into all aspects of your life, as a process of self-healing whilst you learn to be responsible for your own equanimity and joy. In that, Yoga moves beyond the body and becomes an inner journey. Our vision is to empower you, so that you can truly live who you are, teach what you love, and therefore ‘become the teaching’, rather than just teaching a class.
Who is this training for?
Given time we can ask – what is sensation and how can we release what may show up in the physical body as ‘stretch’, the mental body as perhaps pain and the emotional body as a myriad of other things?
Whilst we will dive into the world of muscles, fascia, myofascial chains and other connective tissues, this is far more than just a physical practice. It is a chance to deeply explore one of the fundamental philosophical concepts of Yoga – the Koshas.
Due to the slower pace of the practice and its historical evolution we can also more easily focus our attention to the Traditional Chinese Meridian Lines – exploring sequences that target the physical, emotional and energetic benefits of these in correlation with the daoist elements.
Teaching Yin is a lovely opportunity if you wish to help others to explore their Koshas, guiding them to their own inner stillness. This practice also creates more space for you to share philosophies, meditations, stories, poems and other loves from your life.
As always at Ashiyana we will share and explore tools and experiences whilst encouraging you to find your own voice/style and to share from your heart.
The Course
OUR YIN TEACHER TRAINING WILL COVER:
- Practice and learn 25 key Yin poses, how to teach them, including modifications and their contra-indications
- Practice Yin Flows focusing on different Meridians and parts of the body
- The body’s muscular, fascial and myo-fascial meridian systems
- Anatomy related to Yoga, including but not exclusive to:
- Range of Motion – Osteo-morphology, tension & compression
- Resistance points: Neural / structural / mental / emotional
- Kinetic Chains
- The Therapeutic Edge
- Pain relief and catharsis
- How to plan and theme a Yin yoga class using Breath, Meditations, Meridians
- Introduction to the Chinese meridian system with an experienced acupuncturist
- Meditation and Pranayama
- The use of props to maximise comfort and relaxation of muscles and fascia
- Restorative poses, breathing, mindfulness and relaxation
- Morning Yin/ Yang sessions for your personal practice and develop a variety of ideas for your own classes
- Teaching Practice
- Assessment and class delivery feedback
After the training, you will receive either a CPD Certificate (Yoga Alliance) if you are a teacher already, or an Attendance Certificate if you are taking the course simply to immerse yourself in the Yin practice. The hours total up to a maximum of 50 hours depending on attendance and completion of coursework.
Daily Schedule
07:30 – 09:30 | Yin / Yang Morning Practice |
09:30 – 10:30 | Breakfast (silent) |
10:30 – 13:30 | Lectures / workshops: Anatomy / Meridians / Teaching theory |
14:00 – 15:30 | Lunch |
15:30 – 18:30 | Yin Posture exploration and methodology |
19:00 – 20:00 | Dinner |
20:00 – 21:00 | Yoga Nidra / meditation / chanting |
Silence: until 10.30 the next morning |
Pricing & Accommodation
Our prices include:
- Tuition
- Accommodation*
- Food
- Full access to Ashiyana Spain’s facilities
*All rooms are based on two people sharing a twin/double room and include en-suite bathrooms.
*€350 supplement applies for a luxury suite.
Please note:
Flights and transfers are not included in the listed price. Group transfers from the airport are available at an additional cost.
Ashiyana 200-hour TTC Graduates receive a €100 discount.
We look forward to welcoming you to a transformative experience.
Eary bird shared room
Price
1350
Early bird single occupancy
Price
1950
Full price shared room
Price
1550
Full price single occupancy*
Price
2150