Yoga Training in Goa

Yin Yoga Teacher Training/Immersion

From 1 til 8 Dec 2019

50 Hours Continuing Professional Development

Yin Yoga is becoming increasingly popular; perhaps as a reaction to the ever increasing busyness of life, fast moving technology, and other stressors, and it is a perfect balance to the more dynamic "Yang" Yoga practices. It is slow, meditative and mindful; a chance to press pause and soften into the moment. Most Yin poses are floor based, held between 1 and 20 minutes, and they allow us to explore the resistance points in our practice and all their influences; from muscles, soft tissue and neural networks, through the breath to the emotions, awareness and states of consciousness.


Organiser: Louise Windsor, Tobie Tomkinson and Alexandra Denkinger

Dates: 1 Dec 2019 - 8 Dec 2019 (1 week)

Location: Goa, India

Prices: With accommodation in -

Beach Hut single: €1200
Beach Hut shared: € 1050
Eco Lodge single: €1350
Eco Lodge shared: € 1200
Non-Residential: € 800
All rooms are en-suite

€200 off for those who have completed the 200 hr Ashiyana Teacher Training
**€100 off for early bird booking, before 31st August 2019

** Not applicable in conjunction with early bird discount

A glimpse of your day-to-day

07:30 - 09:30 Yin / Yang Morning Practice
09:30 - 10:30 Breakfast (silent)
10:30 - 13:30 Lectures / workshops: Anatomy / Meridians / Teaching theory
14:00 - 15:30 Lunch
15:30 - 18:30 Yin Posture exploration and methodology
19:00 - 20:00 Dinner
20:00 - 21:00 Yoga Nidra / meditation / chanting
Silence: until 10.30 the next morning

For more information and booking continue reading on the Ashiyana Yoga School Website

Click Here