Yoga Holiday ‘Deep Dive’

A deeper exploration of the health-giving power of yoga and bodywork

Apart from the morning pranayama and meditation session and twice-daily yoga classes, you will receive at least one massage treatment every day.

Begin your day with a pranayama and meditation session, a beautiful way to start your morning. Follow this with a dynamic yoga class at 8:30 AM in one of our spacious and airy yoga shalas. Afterward, enjoy our delicious, healthy buffet brunch (we’re famous for it!) in our open restaurant, overlooking the paddy fields and hills.

Between your yoga classes, massages, and private pranayama and meditation sessions, you’ll still have time to soak up the sun, go on leisurely walks, experience incredible sunsets on our endless beach, and perhaps even explore Goa’s local markets, spice farms, Dudhsagar Waterfall, and majestic churches.

The afternoon yoga session at 4 PM is a slower, more gentle class, easing you into the evening. The evening buffet meal is an eclectic mix of Indian, Thai, and European cuisine, rounded off with Tek’s famous desserts.

Ease yourself towards bed with our evening activities at 8:15 PM, including kirtan, meditation, classical Indian music, and much more—a perfect way to end your day in peace.