200HR Yoga Teacher Training (3 week intensive)

1st SEP - 22nd SEP 2024

At Ashiyana, we believe that the most important aspect of teaching today is that you are able to express yourself from an open heart, discovering your inner peace and therefore having the capacity to truly give of yourself. We wish to create self-empowered teachers, who teach intuitively instead of merely following our or someone else’s ideas…

It is not necessary that you go on to teach yoga after this course, our intention is to inspire you to be more of yourself – authentic, confident, loving, clear, and flowing with life. In this way, you will discover even more about your divine purpose here on earth

Ashiyana Logo

Upcoming trainings

UPCOMING TRAININGS AT ASHIYANA BRASIL:

  • 1st SEP – 22nd SEP 2024
Ashiyana Logo

Our Vision

We aim to enable you to take yoga off the mat and into all aspects of your life, as a process of self-healing whilst you learn to be responsible for your own equanimity and joy. In that, Yoga moves beyond the body and becomes an inner journey. Our vision is to empower you, so that you can truly live who you are, teach what you love, and therefore ‘become the teaching’, rather than just teaching a class.

Who is this training for?

Anyone who has an earnest desire for self-knowledge and for whom the words on this page resonate. You may be a Yoga practitioner or teacher who is seeking clarity or greater depth, or you may be fairly new to Yoga. Either way, everyone is welcome as ideas of beginners and advanced are just that – ideas, the personal intentions you bring are more important.

We will ask you for a few prerequisites in order for you to get the most out of the training. As soon as you decide to register for the course, we will provide you with a Pre-Training document that includes a selection of breathing techniques and asanas, which you should be familiar with.

Structure of the Course

We place great emphasis on the ability to create a loving, nurturing and safe class, with due consideration for breath awareness and techniques (Pranayama), warming up the body (Pavanmuktasana), appropriate sequencing of postures, and then relaxation (Savasana).

We will empower you to teach and during the course we will focus on specific classical Hatha Yoga postures, seed sun salutations, and meditation. With this understanding, we will encourage you to be creative and explore “your” way of teaching.

The idea of the asana part of the course is that you learn the postures safely and correctly and then develop your own self-practice, which will inform your way of teaching.

There will be a variety of ways in which we will encourage and support you to learn and share. However, there will also be significant periods of alone time, aside from studying, where you are encouraged to practice silence, solitude, and meditation. This is supported by daily times of silence. There will be ongoing homework and assessment – including written, verbal and practical. Typically the main exams are in Anatomy (end of week 2), Philosophy and asana test and 1 hour taught class (week 3).

Daily Schedule

TIME ACTIVITY
07:30 – 09:30 Meditation and Asana Class
09:30 Breakfast
10:30 – 13:30 Asana Lab, Philosophy, Anatomy etc
13:30 – 14:00 Class Review
14:00 Lunch
15:00 – 16:30 Relaxation and private study time
16:30 – 18:30 Teaching to teach, Anatomy, other lectures
19:00 Dinner
20:00 – 21:00 Chanting, Reflections, Music, Sharing, etc
21:00 Silence, until 10.30 the next morning

Pricing & Accommodation

Our prices are fully inclusive of tuition, accommodation, food, all of the facilities at Ashiyana Brasil, and a comprehensive course manual.
We have premium accommodation options, which require additional charge; if this is of interest for your stay during the training please let us know.

A booking is effective once the 50% deposit has been paid. The balance is due 2 months before the start. If you wish to book we will send you an application form to complete which has all of the details that you need.

Fill in the contact form below for more information and to book your place.

Click here to meet Yamuna and Prashant (TBC) who will be taking you on the journey to becoming a Yoga Teacher.

Ashiyana Logo

Price

1950 € - EARLYBIRD (IF BOOKED WITHIN ONE WEEK OF INITIAL ENQUIRY)

Price

2300 € - FULL PRICE (IF BOOKED AFTER ONE WEEK FROM INITIAL ENQUIRY)

BOOK HERE

Contact Us

For all enquiries, please fill in our contact form below. We shall respond to you as soon as possible.