Prashant Tewatia

"Focus on the process of self-discovery rather than the goal of perfecting poses“

In my teaching, my mission is to bridge somatics, circular movement, new understandings in anatomy with Yoga Asana, and the roots of the Alignment Yoga method in a playful way, to create an optimised and individual way of practicing Asana and other modalities of Movement.

I was initiated into Yoga at an early age, watching my grandfather in a headstand every morning, having consistent Yoga practice throughout High School and finally became a facilitator upon teaching friends during my studies in Ireland.


As it often goes, I had to go to the West to realise my passion for the wisdom of Eastern Practices and Yoga, and made my way back to India to learn the science and arts of this ancient practice.

Twelve years on, I am still hungry to share, learn and engage in the bliss of Yoga as well as other somatic forms of Martial Arts, Qi Gung, and Primal Movements, as well as science-based knowledge to compliment each individual body.

 

See Prashant's Retreats