Iyengar Intensive Retreat With Usha Devi
5 - 12 Jan 2020
Practise with one of the most senior and respected teachers working in the Iyengar method today
A great opportunity to deepen your practice through Iyengar Yoga from one of the most senior and respected teachers working in the Iyengar method today! Not only during the classes but also throughout the day we have the opportunity to spend some relaxing time with Usha. This year we will be taking the Retreat to another level, an ideal opportunity for intermediate yoga practitioners and teachers.
Places are limited, we highly recommend you to book your place.
A €600 deposit is required in order to ensure your place.
To join the retreat at least 1 year of practice is required.
In case of any medical problems kindly inform us before registering.
We hope that you can share this journey with us.
Usha, Prashant & Elsa
Recap
Organiser: Usha Devi and Prashant
Dates: 5 Jan 2020 - 12 Jan 2020 (1 week)
Location: Goa, India
Prices: With accommodation in -
Beach Hut Shared - €895
Beach Hut Single - €990
Eco Lodge Shared - €1050
Eco Lodge Single - €1275
Palm Grove Shared - €1120
Palm Grove Single - €1340
Raj Double Shared - €1190
Raj Double Single - €1440
Raj Luxury Shared - €1325
Raj Luxury Single - €1640
Non-residential - €760 (includes retreat and 2 meals a day)
A glimpse of your day-to-day
No activities are compulsory, we provide the option for you to go at your own pace and feel what is right for you at the time. Whether you are looking for an intensive week of study or a relaxing break with activating and inspiring activities, you are in charge of your time with us!
The retreat will start with the Opening Ceremony on the 5th January at 4pm - please come dressed in your yoga clothes for a small practice afterwards. The retreat ends on the 12th January after breakfast.
7:30am - Morning Activity - Pranayama, meditation, guided silent walk, active meditation (twice in a week)
8:30 - 10:30am - Yoga with Usha, Prashant will be assisting
10:45am - Breakfast/Brunch
Free time – Explore the beach, swing in a hammock, take a dip in the pool, read a book, go for a swim in the Arabian Sea, enjoy a massage or visit the neighboring villages and take in some of the exquisite Indian culture
4:00 - 5:30pm - Yoga with Usha, Prashant will be assisting
6:45pm - Dinner
8:15pm - Evening Activity - meditation, active meditation, chanting, documentary, group discussions, surprise acts ;)
Included
- Daily Yoga classes with Usha Mata Ji - 2hrs in the morning and 1.5hrs in the evening, with one afternoon off during the week
- Seven nights accommodation
- Two buffet meals per day: brunch and dinner
- All day filter water, hot lemon ginger and India masala chai
- Extra activities such as meditation, chanting and other cultural evening activities happening in the retreat centre every evening
Not Included
- International or domestic flights
- Transfers from/to airport from Goa airport (2000 INR each way for one person)
- Any extra activities