Yoga Retreat in Goa

Intensive Iyengar & Osteopathy Retreat with Angelo Cecchi

3 - 10 Jan 2021

Angelo Cecchi will show us the similarities of Osteopathy and Biomechanics with Iyengar Yoga

YogaMC are very excited to have Angelo Cecchi at Ashiyana Goa for the first time. Through Angelo, explore the interesting connection between Yoga Asana, osteopathy and the mind.

This is a great opportunity to deepen your knowledge of your own body whilst performing asana.

Learn to observe and understand the internal adjustments that will bring the body and mind into the same harmonic state within each asana.

Places are limited. A €600 deposit is required in order to ensure your place. 

To join the retreat at least 1 year of practice is required.
In case of any medical problems kindly inform us before registering.

We hope that you can share this journey with us.
Angelo, Prashant & Elsa

Recap

Organiser: Prashant Tewatia & Angelo Cecchi

Dates: 3 Jan 2021 - 10 Jan 2021 (1 week)

Location: Goa, India

Prices: With accommodation in -

Beach Hut Shared - €695
Beach Hut Single - €790

Eco Lodge Shared - €850
Eco Lodge Single - €1075

Palm Grove Shared - €920
Palm Grove Single - €1140

Raj Double Shared - €990
Raj Double Single - €1240

Raj Luxury Shared - €1125
Raj Luxury Single - €1440

Non-residential - €510 (includes retreat and 2 meals a day)


A glimpse of your day-to-day

No activities are compulsory, we provide the option for you to go at your own pace and feel what is right for you at the time. Whether you are looking for an intensive week of study or a relaxing break with activating and inspiring activities, you are in charge of your time with us!

Sunday 3rd January - 4pm Opening Ceremony, getting to know the group and small practice at the end (please wear your yoga clothes)

Sunday 10th January - 8:30 to 10:30am (final class)

Daily Schedule

7:30am Morning Activity - Pranayama, meditation, guided silent walk, active meditation

Qi Gong with Prashant (twice in the week)

8:30 to 10:30am - Yoga with Angelo Cecchi
10:45am - Breakfast/Brunch
Free time  – Explore the beach, swing in a hammock, take a dip in the pool, read a book, go for a swim in the Arabian Sea, enjoy a massage or visit the neighboring villages and take in some of the exquisite Indian culture
4 to 5:30pm - Yoga with Angelo Cecchi
6:45pm - Dinner
8:15pm - Evening Activity - meditation, active meditation, chanting, documentary, group discussions, surprise acts

Included

  • Daily Yoga classes with Angelo Cecchi - 2hrs in the morning and 1.5hrs in the evening (with one afternoon off in the week
  • Seven nights’ accommodation
  • Two beautiful buffet meals: brunch and dinner
  • All day filter water, hot lemon ginger and Indian masala chai
  • Extra activities such as meditation, chanting and other cultural evening activities happening in the retreat centre every evening

Not Included

  • International or domestic flights
  • Transfers from/to airport from Goa airport (approx. €30 each way for one person)
  • Any extra activities

For more information or to book, please fill out the form below

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