Intensive Iyengar & Osteopathy Retreat with Angelo Cecchi
3 - 10 Jan 2021
Angelo Cecchi will show us the similarities of Osteopathy and Biomechanics with Iyengar Yoga
YogaMC are very excited to have Angelo Cecchi at Ashiyana Goa for the first time. Through Angelo, explore the interesting connection between Yoga Asana, osteopathy and the mind.
This is a great opportunity to deepen your knowledge of your own body whilst performing asana.
Learn to observe and understand the internal adjustments that will bring the body and mind into the same harmonic state within each asana.
Places are limited. A €600 deposit is required in order to ensure your place.
To join the retreat at least 1 year of practice is required.
In case of any medical problems kindly inform us before registering.
We hope that you can share this journey with us.
Angelo, Prashant & Elsa
Organiser: Prashant Tewatia & Angelo Cecchi
Dates: 3 Jan 2021 - 10 Jan 2021 (1 week)
Location: Goa, India
Prices: With accommodation in -
Beach Hut Shared - €695
Beach Hut Single - €790
Eco Lodge Shared - €850
Eco Lodge Single - €1075
Palm Grove Shared - €920
Palm Grove Single - €1140
Raj Double Shared - €990
Raj Double Single - €1240
Raj Luxury Shared - €1125
Raj Luxury Single - €1440
Non-residential - €510 (includes retreat and 2 meals a day)
A glimpse of your day-to-day
No activities are compulsory, we provide the option for you to go at your own pace and feel what is right for you at the time. Whether you are looking for an intensive week of study or a relaxing break with activating and inspiring activities, you are in charge of your time with us!
Sunday 3rd January - 4pm Opening Ceremony, getting to know the group and small practice at the end (please wear your yoga clothes)
Sunday 10th January - 8:30 to 10:30am (final class)
7:30am Morning Activity - Pranayama, meditation, guided silent walk, active meditation
Qi Gong with Prashant (twice in the week)
8:30 to 10:30am - Yoga with Angelo Cecchi
10:45am - Breakfast/Brunch
Free time – Explore the beach, swing in a hammock, take a dip in the pool, read a book, go for a swim in the Arabian Sea, enjoy a massage or visit the neighboring villages and take in some of the exquisite Indian culture
4 to 5:30pm - Yoga with Angelo Cecchi
6:45pm - Dinner
8:15pm - Evening Activity - meditation, active meditation, chanting, documentary, group discussions, surprise acts
- Daily Yoga classes with Angelo Cecchi - 2hrs in the morning and 1.5hrs in the evening (with one afternoon off in the week
- Seven nights’ accommodation
- Two beautiful buffet meals: brunch and dinner
- All day filter water, hot lemon ginger and Indian masala chai
- Extra activities such as meditation, chanting and other cultural evening activities happening in the retreat centre every evening
- International or domestic flights
- Transfers from/to airport from Goa airport (approx. €30 each way for one person)
- Any extra activities