Where passion meets purpose
discover and embrace your incredible power to overcome obstacles and manifest your dreams using our unique HOPE model.
Our BEST ME Retreat™ is an introduction to our full World of wellbeing, whereas this retreat focusses specifically on manifesting your dreams. This retreat is perfect for anyone that has a clear idea of their dream/dreams, but is struggling to bring it/them into reality. There are only a few reasons why we are not manifesting our dreams, and the solution always lies in our HOPE model -
H - clarify your heartfelt goals and intentions
O - understand the obstacles (within & without) standing in your way
P - develop a personalised plan that evolves with you
E - grow your capacity for empowered action
The HOPE model can be applied to any situation in life, large or small. It breaks down the processes that are required to meet any goal, challenge or heartfelt intention. This retreat is all about uncovering the element or elements of the model which are not clear or in alignment. You will leave the retreat with clarity around what is holding you back, and exactly what you need to do to set you on your course towards BEST ME. In most cases this will include sessions with one of our expert practitioners, whether that be a coach, psychotherapist, Ayurvedic doctor or other..
Sample daily schedule:
TIME | ACTIVITY |
08:00 | Dynamic Yoga session |
09:45 | Breakfast |
10:45 | Morning talk - uncovering the block that is holding you back |
13:15 | Lunch |
14:30 | Free time |
16:30 | Gentle Yoga session / Calisthenics / Zumba / Acroyoga |
19:00 | Dinner |
20:30 | Sharing circle, Music, Ecstatic dance, Yoga Nidra |