Holistic Elixir Program
Our Holistic Elixir Program begins with an in depth assessment of your physical, mental and emotional wellbeing. From this initial consultation, your therapist will recommend a program that includes - Yoga, massage, meditation, pranayama, and lifestyle practices designed to optimise your wellbeing.
The intention is that you leave with a personalised program that will support you on your path towards becoming the best possible version of yourself.
Included in the Holistic Elixir Program:
Meet & Greet with your Holistic Yoga Therapist and Spa Manager
Holistic Yoga Therapy (HYT) (1 x 120 min and 1 x 90 min)
Meditation and Pranayama (1 x 60 min)
Individualised Yoga program to take home
Nutrition & general lifestyle advice
Massage (60 min)
€235 supplement to your Yoga Holiday rate